DIABETES TREATMENT, PREVENTION & REVERSAL

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Are You a "Type A" Type 1 ?

Join a team that shares your desire for excellent control and outcomes, with the latest in technological innovations.

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have You Been Diagnosed with Pre-Diabetes?

In traditional medicine, you must have advanced stages of diabetes to see an Endocrinologist. We believe a specialist should be your guide from day one. We take this very seriously. Your window of opportunity is now!

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Do you have Type 2 Diabetes?

Type 2 Diabetes is more than just about your blood sugar. We treat this disease with a Whole-Person approach by lowering your cardio-metabolic risk, analyzing your gut microbiome, assessing your liver health, & monitoring your body composition.

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We Are Here To Help You Thrive

Your Health - Your Choice

Coaching, Courses, Workshops & Live Q&A's

Personalized Nutrition, Fitness, & Health Coaching, & Wellness Programs

Microbiome Testing & Continuous Glucose Monitoring

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Why is body composition analysis an effective tool for diabetes programs?

Studies have proved InBody body-composition analyzers are an effective tool for managing patient's diabetic risks & symptoms. In less than 60 seconds, an InBody test provides a comprehensive results sheet measuring muscle, fat, & visceral fat to assess your disease risk & obesity.

We monitor outcomes aimed to improve glycemic control & prevent worsening of complications related to diabetes.

Detect fluid imbalances resulting from diabetes-related inflammation.

We're committed to utilizing the latest in technology, which allows us to most accurately monitor your progress & prevention of disease.

Courses & Workshops

We are continuously striving to create programs where you can learn the most up to date research on Reversing Insulin Resistance, Repairing Your Microbiome, Loosing Weight, & Prevention or Reversal of Diabetes!

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See in real time how food, sleep, exercise, & intermittent fasting affects your blood glucose

A whole food, plant based diet can not only prevent, but reverse diabetes

Your gut microbiome is directly linked to your metabolism and ability to safely loose weight

Learn how to better understand diabetes. It is possible to prevent and reverse this debilitating disease.

Learn how nutrition, sleep, activity, personal connections, and your gut microbiome affect your metabolism.

We want to share the latest research and our over 30 years of clinical experience with you.

We are here to offer both Live & Virtual Workshops, Q&A's, Online Courses, Personalized Nutrition, Microbiome Testing, & Weight Loss Solutions.....

It's Time To Get Your Health Back!

Dr. Vineeth Mohan M.D.

Here are some ways our Lifestyle & Wellness program can benefit you!

We approach diabetes by providing personalized support through nutrition, fitness, & health coaching. Lifestyle medicine is crucial in helping individuals with pre-diabetes and/or Type 2 Diabetes prevent, reverse, or properly manage their condition.

Personalized Nutrition Guidance

Our Board-Certified Nutrition Educator can work closely with you to develop a customized nutrition plan, focusing on foods that can help regulate blood sugar levels, maintain a healthy weight, and improve insulin sensitivity. This targeted approach can be crucial in managing prediabetes and preventing its progression.

Tailored Physical Activity Plans

Regular physical activity is essential for individuals with prediabetes & diabetes, as it can help improve insulin resistance and lower blood sugar levels. Our fitness coach will conduct a comprehensive fitness evaluation in order to customise a fitness plan most appropriate for you. A plan that fits your fitness level, preferences, and schedule, is essential for ensuring that you stay active and engaged in your health journey.

Stress Management Techniques

Chronic stress can negatively impact blood sugar control and insulin sensitivity. Our Health Coaches help you identify and manage stressors, teaching you effective coping strategies and relaxation techniques that can contribute to better glycemic control.

Sleep Optimization

Poor sleep quality or insufficient sleep can contribute to insulin resistance and make it more challenging to manage prediabetes. Your health coach will work with you to develop healthy sleep habits and address any sleep-related issues, promoting better overall health and blood sugar control.

Accountability and Motivation

Lifestyle changes can be difficult to maintain, especially when trying to manage prediabetes. A health coach provides the support, encouragement, and accountability needed to stay on track with your health goals, increasing your chances of success.

Education and Empowerment

Knowledge is power when it comes to managing prediabetes. Our team will educate you about the condition, its potential complications, and the lifestyle factors that can help prevent its progression. This understanding empowers you to make informed decisions and take control of your health.

Ongoing Support

The continuous support provided by our team ensures that you receive timely guidance, feedback, and adjustments to your personalized plan. Our ongoing support and assessments will help you stay focused on your health goal and make adjustments as you progress.

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