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Dec 09, 2019 2020-04-08 7:40Robust Theme
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Struggling with Painful Periods, Irregular Cycles, or PCOS?
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Does Food Really Matter?
Microbiome research and evidence based nutrition science has exploded in the past 10 years and it doesn't have to be confusing.
Your Gut Health Affects Everything from Mood, Auto-Immune Disease, to Weight Gain.
We will recommend the most advanced microbiome testing available. You can learn what foods to eat and what to avoid specific to your own unique microbiome.
We'll review your test results, discuss changes needed, and walk you step by step towards healing your gut & improving your overall wellbeing.
Microbiome Testing
- Easy Home Testing Kits
- Most Advanced Microbiome Testing Available!
- Results In Only Two Weeks
Coaching
- 24/7 Chat, Text & Email Access
- Personalized Nutrition
- Easy Mobile App for Scheduling & Advice
- Live or Virtual Sessions Available
After years of clinical success, we developed protocols for PCOS, Painful Periods, Irregular Cycles, & Gut Health. Our 3 Month Intensive Lifestyle Membership is only $499 per/mo
We understand that every patient has their own unique needs. So, we've tailored memberships to accommodate everyone. If Hormone Health or Gut Issues are your primary concern, our 3 Month Lifestyle Membership, which includes Nutrition, Health Coaching, & Fitness, was designed for you!
Member Benefits Include:
- 1 - Comprehensive Nutrition & Lifestyle Care Plan w/ detailed guideline personalized to your needs for optimal wellbeing. (Printable PDF issued)
- 1- 90 min Nutritional Consultation & Follow-ups
- 8 - Health Coaching sessions w/ our Board Certified Health Coaches
- 1 - 60 min Comprehensive Fitness Assessment
- 1 - Personalized Exercise Program (PDF & videos issued)
- 12 - Weekly Virtual Fitness Sessions w/ our Certified Personal Trainer
- 4 -InBody Composition Scans to closely monitor your weight loss and muscle mass goals
- 24/7 App access for tracking food, symptoms, activity, digestion, & more w/ HIPAA compliant platform
- 3 Month Review w/ Director of Lifestyle Medicine & your Health Coach to Celebrate your Success!
- AVAILABLE OPTIONS:
- Access to the Highest Level of Care from our Concierge Endocrinologist is available for an addition fee
- A Comprehensive Microbiome Analysis & Review
- Nutritional Diagnostic Testing & Labs + Mobile Phlebotomist for Lab Draw in the comfort of you home or work
True Healing Begins in the Gut!
After 30 years practicing lifestyle medicine, I've yet to meet someone without digestive issues.
I will teach you how to heal your gut lining, restore and repopulate your microbiome, and most importantly - be symptom free.
Beginning with a thorough nutritional assessment, I will look at you as a whole person and all aspects of your diet & lifestyle.
I utilize a wide selection of cutting edge nutritional diagnostics and state of the art lab testing to get to the root cause of your symptoms.
Please don't wait, Get Your Health Back!
Michelle Mohan, NBC-HWC, CNWE
Download our free eBook and start feeling better today!
Courses & Workshops
Our Nutrition & Lifestyle Programs offer nutrition and health coaching to help you make sustainable changes to your diet, achieve better digestion, and meet your gut health goals.
We Are Here To Help You Thrive
Your Health - Your Choice
Coaching, Courses, Workshops, & Live Q&A's
Personalized Nutrition, Health Coaching, & Fitness
Microbiome Testing, Nutrition and Genetic Lab Options
Knowledge is Power!
Check out the latest research on Hormone & Gut Health
Get Valuable Education Now - Equip Yourself with Evidence-Based Research, Avoid all the Internet Nonsense, and Get on the Path to True Optimal Health!
Here Are Some Favorites from Our Own Personal Library
There is so much misinformation on the internet! If you want real evidence-based science on nutrition, health, & wellbeing:
Here Are the Experts That We Know and Trust
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