Robust Theme
Dec 09, 2019 2020-04-08 7:40Robust Theme
YOUR DIET IS NOT JUST WHAT YOU EAT
It's what you choose to watch, hear, read, think, and the people you hang out with.
Hang Out With Us
You Don't Have To Be A Leo to Get The Benefits of a Lion's Mane!
Lion’s Mane Fungi are a hot topic that I’m eager to share with you today. They have culinary and medicinal uses in countries like Japan, China, Korea, India, and are slowly making their way to the US....
Continue Reading...
What Did the Gladiators Eat?
During our recent trip to Europe, we had the great privilege of staying at the Hotel Palazzo Manfredi, which was not only attached to the Ludus Magnus, an ancient gladiator training facility, but was ...
Continue Reading...
Diabetes & Fatty Liver Disease, What's the Connection?
Well, everyone has heard of the chicken and the egg story, but what about the fatty liver and diabetes story?
According to research revealed by Dr. Michael Greger, author of my favorite book How Not ...
Continue Reading...
Cooking Is An Extension of Love
With the holidays upon us, I wanted to share some words from an article I read recently by a wonderful writer and photographer, Rachel Ballard, featured in one of my favourite magazines, The Farmhouse...
Continue Reading...
What is Lifestyle Medicine?
Lifestyle Medicine deals with the research, prevention, and treatment of disorders caused by lifestyle factors such as nutrition, physical inactivity, and chronic stress.
Lifestyle Medicine focuses o...
Continue Reading...
Saturated Fat May Be Damaging Your Pancreas!
The big FAT truth is here.
The association between saturated fat and insulin resistance is now well known in the evidence-based medical community. Those who eat a predominately plant-based diet have...
Continue Reading...
Experts call new weight-loss drug 'groundbreaking' and a 'game changer'
Steve Dorfman
Palm Beach Post
With some 70% of American adults being classified as either obese (42%) or overweight (28%), the battle to stem this epidemic received a new weapon earlier this month...
Continue Reading...
8 Reasons Some Guys Always Feel Hot and Sweaty
Here's what to know if you're constantly roasting.
BY CASSIE SHORTSLEEVE AND EMILIA BENTON
APR 30, 2021
Everybody else in the room seems to be perfectly comfortable, but you’re in your lightest...
Continue Reading...
Videos
Gut Health & Autoimmune Disease
Hashimoto's Disease Explained
Dr. Vineeth Mohan, MD
Let's take a look at Hashimoto's: An "inside look" at this common medical condition from pathology to symptoms and beyond.
Lifestyle Medicine & Plant-Based Nutrition
Biotin Interference on Lab Tests Explained
Dr. Vineeth Mohan, MD
Dr. Mohan explains how the commonly-used vitamin Biotin can influence your lab test results and what to do to prevent it!
